Strong geomagnetic disturbances are expected on Earth in March. Magnetic storms will begin on March 7 and continue until the end of the month, intensifying virtually every day. This is due to the peak of the 25th solar cycle, when plasma ejections and powerful flares are expected on the Sun.
This activity can affect people's health, as well as disrupt the operation of satellites, power grids and communications.
The exact dates of geomagnetic disturbances are still being clarified, but experts warn: weather-sensitive people should prepare for pressure surges, headaches and fatigue.
Those at risk are individuals with chronic diseases and the elderly. Solar activity will be so high that its impact will be felt even by residents of the northern regions of Russia.
How to Survive Magnetic Storms
To avoid the negative effects of magnetic storms, it is necessary to drink more water, monitor nutrition and maintain a sleep schedule, advised therapist Olesya Savelyeva. The doctor recommended eating vitamins B and C, foods high in iron, zinc and selenium.
During magnetic storms, chronic diseases can worsen, and if you know that on certain days you feel worse than usual, take it seriously, monitor your condition and take the prescribed medications.
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